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	<title>Comments on: Happy New Year! Five Goal Setting Tips for 2009</title>
	<atom:link href="http://www.arnoldaranez.com/?feed=rss2&#038;p=141" rel="self" type="application/rss+xml" />
	<link>http://www.arnoldaranez.com/?p=141</link>
	<description>Ramblings about the Internet and more</description>
	<lastBuildDate>Wed, 27 Jan 2010 10:36:39 +0000</lastBuildDate>
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		<title>By: Magnolia</title>
		<link>http://www.arnoldaranez.com/?p=141&#038;cpage=1#comment-335</link>
		<dc:creator>Magnolia</dc:creator>
		<pubDate>Tue, 23 Jun 2009 11:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.arnoldaranez.com/?p=141#comment-335</guid>
		<description>Hi Arnold,

Thanks for dropping by. I like this post. Even if the first half of the year is about to end, it&#039;s still not yet too late to start and make a single goal and achieve it before the year ends. 

God bless you!

Maggie</description>
		<content:encoded><![CDATA[<p>Hi Arnold,</p>
<p>Thanks for dropping by. I like this post. Even if the first half of the year is about to end, it&#8217;s still not yet too late to start and make a single goal and achieve it before the year ends. </p>
<p>God bless you!</p>
<p>Maggie</p>
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		<title>By: Breian Malupa</title>
		<link>http://www.arnoldaranez.com/?p=141&#038;cpage=1#comment-292</link>
		<dc:creator>Breian Malupa</dc:creator>
		<pubDate>Sun, 18 Jan 2009 05:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.arnoldaranez.com/?p=141#comment-292</guid>
		<description>Happy new year bro. Nice to hear you running :) I can&#039;t wait to get back until Sunday basketball again. I also need to lose the holiday weight/belly gains, hehehehe.

Just a tip for everyone else:

&quot;A thousand mile journey begins with a single step.&quot;
Put aside a whole year resolution, but try to achieve just one goal by the end of January. It is a positive first step to your life&#039;s journey. 

You can set new goals again in February and for the rest of the year. What is important is the first goal achieved for the year ;) 

This will separate you from conformity. When asked how is your new year&#039;s resolution, you can proudly say, &quot;I&#039;ve accomplished it.&quot; :)

Good for the mind, good for others inspiration and good for your self esteem :)</description>
		<content:encoded><![CDATA[<p>Happy new year bro. Nice to hear you running <img src='http://www.arnoldaranez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I can&#8217;t wait to get back until Sunday basketball again. I also need to lose the holiday weight/belly gains, hehehehe.</p>
<p>Just a tip for everyone else:</p>
<p>&#8220;A thousand mile journey begins with a single step.&#8221;<br />
Put aside a whole year resolution, but try to achieve just one goal by the end of January. It is a positive first step to your life&#8217;s journey. </p>
<p>You can set new goals again in February and for the rest of the year. What is important is the first goal achieved for the year <img src='http://www.arnoldaranez.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  </p>
<p>This will separate you from conformity. When asked how is your new year&#8217;s resolution, you can proudly say, &#8220;I&#8217;ve accomplished it.&#8221; <img src='http://www.arnoldaranez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Good for the mind, good for others inspiration and good for your self esteem <img src='http://www.arnoldaranez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Using Twitter for Goal Setting and Tracking : Arnold Aranez Dot Com</title>
		<link>http://www.arnoldaranez.com/?p=141&#038;cpage=1#comment-282</link>
		<dc:creator>Using Twitter for Goal Setting and Tracking : Arnold Aranez Dot Com</dc:creator>
		<pubDate>Sun, 04 Jan 2009 12:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.arnoldaranez.com/?p=141#comment-282</guid>
		<description>[...] Of course I don&#8217;t want the whole world to know every single one of my goals but one that I would like a little help on is in the area of fitness. My goal for 2009 is to jog at least 100 times throughout the year - this equates to around 2-3 times a week which is realistic for my busy schedule. If you haven&#8217;t set any goals or don&#8217;t know how to, click here for my post on 5 Tips on Goal Setting. [...]</description>
		<content:encoded><![CDATA[<div style="">
<p>[...] Of course I don&#8217;t want the whole world to know every single one of my goals but one that I would like a little help on is in the area of fitness. My goal for 2009 is to jog at least 100 times throughout the year &#8211; this equates to around 2-3 times a week which is realistic for my busy schedule. If you haven&#8217;t set any goals or don&#8217;t know how to, click here for my post on 5 Tips on Goal Setting. [...]</p>
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	<item>
		<title>By: Arnold Aranez</title>
		<link>http://www.arnoldaranez.com/?p=141&#038;cpage=1#comment-280</link>
		<dc:creator>Arnold Aranez</dc:creator>
		<pubDate>Fri, 02 Jan 2009 00:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.arnoldaranez.com/?p=141#comment-280</guid>
		<description>Thanks Sarah! Wish you all the best for New Year too :)</description>
		<content:encoded><![CDATA[<p>Thanks Sarah! Wish you all the best for New Year too <img src='http://www.arnoldaranez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sarah A.</title>
		<link>http://www.arnoldaranez.com/?p=141&#038;cpage=1#comment-279</link>
		<dc:creator>Sarah A.</dc:creator>
		<pubDate>Thu, 01 Jan 2009 19:49:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.arnoldaranez.com/?p=141#comment-279</guid>
		<description>good article :)


HAPPY NEW YEAR to you and your family!</description>
		<content:encoded><![CDATA[<p>good article <img src='http://www.arnoldaranez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>HAPPY NEW YEAR to you and your family!</p>
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	<item>
		<title>By: Arnold Aranez</title>
		<link>http://www.arnoldaranez.com/?p=141&#038;cpage=1#comment-278</link>
		<dc:creator>Arnold Aranez</dc:creator>
		<pubDate>Wed, 31 Dec 2008 11:09:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.arnoldaranez.com/?p=141#comment-278</guid>
		<description>Thanks for the well wishes Jo. 

Your advice on being realistic and reasonable is perfect.

Happy New Year :)</description>
		<content:encoded><![CDATA[<p>Thanks for the well wishes Jo. </p>
<p>Your advice on being realistic and reasonable is perfect.</p>
<p>Happy New Year <img src='http://www.arnoldaranez.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jo</title>
		<link>http://www.arnoldaranez.com/?p=141&#038;cpage=1#comment-277</link>
		<dc:creator>Jo</dc:creator>
		<pubDate>Wed, 31 Dec 2008 10:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.arnoldaranez.com/?p=141#comment-277</guid>
		<description>Happy New Year to all of you down under!  

I might add in the tough year ahead, set reasonable goals and leave time to help people around you.  Entering 2010 on schedule with friends and family!</description>
		<content:encoded><![CDATA[<p>Happy New Year to all of you down under!  </p>
<p>I might add in the tough year ahead, set reasonable goals and leave time to help people around you.  Entering 2010 on schedule with friends and family!</p>
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